Thinking about losing weight and improving your
fitness? A body fat scale could be your ideal match to do the needful and help
you in attaining that perfect look.
How does Body Fat Scale Work
When you weigh your body on bodyfat scale, a low-intensity current passes through the body through the
feet which are known by the name of bioelectrical impedance Analysis. Tissues
which have a high percentage of water including muscle allow this current to
pass.
The body fat percentage is calculated by the
computer in the scale which requires the user to enter gender, age, fitness and
height indicators.
Accuracy of Body Fat Scales
The accuracy levels of body fat scale will also
occupy your mind whenever you intend to purchase one. However, you should keep
in mind that even the best of body fat scale will give you results which vary 3
to 4 percent from accurate. The reading of the scale is impacted by a variety
of reasons including body temperature, body type and the hydration level of the
body.
Using the Body Fat Scale
Irrespective of the accuracy indicator of the
body fat scale, if you use it on a regular basis, it will be a useful tool
which can help you track your Weight Loss and Fitness. However,
while using the body fat scale keep in mind that it should not be used on a
carpet. It has always to be placed on wooden or tiled surface in a room which
has ambient temperature conditions.
The body fat scale should also not be used
immediately after dinner or 24 hours of drinking alcohol.
Features of Body fat Scale
User-Friendly Manual
A body fat scale should be user-friendly with
simple to understand instructions and simple controls which are easy to
operate.
Easy to read
When you purchase a body fat scale, ensure that
numbers on the scale are large enough to read and clearly indicated. The
information displayed should also be easy to interpret. It should also remain
visible for a longer duration so that you can easily understand the figures.
Multiple User Profile
Since other people in the family might also
want to try the body fat scale you should ideally opt for one which has
multiple user profiles and everyone in the family will be able to use it
effortlessly.
The market has a large number of innovative Body
Fat Scale instruments and Lenovo HS10 is one such body fat
scale which will attract your attention not only due to its classy looks but
also accuracy levels. Made of toughened glass, this rectangular shaped body fat
indicator runs on alkaline dry battery and can bear weight varying from 8 Kg to
180 Kg.
Its HD LED display ensures that you can read
the indications irrespective of the lighting conditions. It can also work in
diverse kind of environment and its seamless design between the glass and ABS
base ensures that it is resistant to moisture and dust, thus giving it a long
life.
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